Your meal plan, personalized

Your meal
plan,
personalized
optimized
ready

Trusted by 15K+ users
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Meal plan ready
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3 meals logged

Meal plans, tracking, and recipes —
all in one app, powered by MealFrame.

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Smart. Healthy. Effortless.

Everything you need to eat better, in one app. AI-powered meal plans, calorie tracking, and thousands of recipes — all personalized to you.

About

01

AI-powered meal planning for
every diet, goal, and lifestyle.

Plan your meals arrow_forward your way

Track calories & macros add

All-in-one language nutrition hub

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Weekly plan ready
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folder
Keto
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Vegan
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Mediterranean
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Paleo
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Gluten-Free
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Low-Carb
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Vegetarian
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High-Protein
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Dairy-Free
schedule
DASH Diet
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Whole30
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Anti-Inflammatory
500K+
Meals planned weekly
4.8★
Average rating
50+
Supported diets
15K+
Daily active users

Features

02

Everything you need, built around your goals

Everything you need to eat better, in one app. AI-powered meal plans, calorie tracking, and thousands of recipes — all personalized to you.

Personalized to your goals,
diet, and lifestyle.

apps
Food Scanner
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24/7
Nutrition Tracking

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Anti-Inflammatory

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Trusted by 15K+ users

Don’t just take our word for it

See how MealFrame helps people
eat better every day.

Try for free

I used to spend an hour planning meals every Sunday. MealFrame does it in seconds and the plans actually hit my macro goals perfectly.

Sophie R.

Tried every nutrition app out there. MealFrame is the only one that adjusted to me, not the other way around.

Marcus L.

Setup was so quick and the meal plans are genuinely delicious. My whole family is eating better now.

Ella T

The grocery list feature alone is worth it. I stopped overbuying and cut my food bill by about 30%.

Chris D.

Love how it learns what I like over time. After a few weeks it felt like it really knew my eating habits.

Hannah S.

Was skeptical about AI meal planning. Two months in and my energy levels are genuinely better. Hard to argue with results.

Alex M.

I used to spend an hour planning meals every Sunday. MealFrame does it in seconds and the plans actually hit my macro goals perfectly.

Sophie R.

Tried every nutrition app out there. MealFrame is the only one that adjusted to me, not the other way around.

Marcus L.

Setup was so quick and the meal plans are genuinely delicious. My whole family is eating better now.

Ella T

The grocery list feature alone is worth it. I stopped overbuying and cut my food bill by about 30%.

Chris D.

Love how it learns what I like over time. After a few weeks it felt like it really knew my eating habits.

Hannah S.

Was skeptical about AI meal planning. Two months in and my energy levels are genuinely better. Hard to argue with results.

Alex M.

How it works

03

Get started in 3 simple steps

Download

Download MealFrame

Download the app and get instant access to AI meal planning, thousands of recipes, and real-time nutrition tracking.

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Personalize your profile

Tell us your health goals, dietary preferences, and any allergies or restrictions — takes under 2 minutes.

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Get started

Receive your personalized weekly meal plan, start scanning food to log nutrition, and build better eating habits — effortlessly.

Pricing

04

Simple pricing

Get started for free — no credit card required.
No credit card required, cancel at any time.

Start free, upgrade anytime
$0
Free

Start eating better
with no commitment.

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7-day AI meal plan
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500+ recipes
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Calorie & macro tracking
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Basic grocery lists

No credit card required, cancel at any time.

Get started
Most popular
$9.99
Per month
Pro

For health-focused individuals
who want full AI power.

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Unlimited AI meal plans
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10,000+ recipes
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Weekly nutrition insights
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Smart grocery lists

Save 33% with annual billing

Get started

FAQ

05

Get answers to
frequently asked questions.

What does MealFrame actually do?

01
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MealFrame builds you a personalized weekly meal plan in seconds, tracks your calories and nutrition, and gives you access to thousands of recipes. Everything you need to eat better is in one place.

Can I follow a specific diet like keto or vegan?

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Yes. MealFrame supports 50+ dietary patterns including keto, vegan, Mediterranean, paleo, gluten-free, dairy-free, and more. Set your preferences once and every meal plan will match your lifestyle.

How does the food scanner work?

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Point your phone camera at any food or barcode and MealFrame instantly identifies it, calculating calories, protein, carbs, fat, and key micronutrients. No manual entry needed.

Can I share my meal plan with family?

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Yes. With the Family plan, up to 5 members can each have their own personalized meal plans, synced grocery lists, and nutrition tracking — all under one subscription.

Is there a free trial?

05
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Yes. MealFrame’s free plan gives you immediate access to AI meal planning, calorie tracking, and 500+ recipes with no credit card required. Upgrade to Pro anytime for unlimited plans, 10,000+ recipes, and advanced nutrition insights.

Blog

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Nutrition tips & meal inspiration

Update

Meal planning tips of the month

Event

Understanding your macros: a beginner's guide

News

Seasonal eating: what to cook this month

Insight

Community milestone: 1 million meals planned

Insights

How tracking your meals for 7 days can change your eating habits.

A look at how simple food logging builds awareness, triggers better choices, and creates lasting habit change.

Tutorials

Keto vs Mediterranean: which diet actually works for you?

We compare these two popular diets on food choices, sustainability, and real-world results.

Focus

One busy parent's meal planning story

How one working parent went from chaotic weeknight dinners to stress-free, healthy family meals with MealFrame.

Eat better,
every day